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“I didn’t know how to do anything, I didn’t know how to do a squat, I couldn’t do one pull-up, I could not do one thing when I started CrossFit, and what I saw was that there was a path and there was a way, and there is always a scaled movement that will move you further into the proper movement that you’re aiming for. Then I figured out that if you don’t abuse yourself, you won’t quit, and then if you don’t quit, you will get there”

We were lucky enough to get to know April over the years when she when she was visiting Phoenix. Here’s her story.