Month: July 2017
Introducing: BA|HIIT
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Not sure if Back Alley is for you? Check this out!
Why Back Alley? Most people try to include exercise as part of their day to day regimen for many reasons: Physical health, mental clarity, weight loss, strength building, and sport. But where do you start? Do you run? Do you hike? Do you join a gym and make your own plan? Do you try a …
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