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Another Monster Success

Another Monster Success

The 5th annual Monster WOD was a huge success! The creativity in this photo is nothing short of magnificent. We will forever fear that giant baby.

Yoga + CrossFit = Fitness Nirvana

Yoga + CrossFit = Fitness Nirvana

We have big news!

At Back Alley, we’ve always been huge proponents of combining the relaxing mobility of Yoga with the power of functional fitness. The problem, as most fitness studios know, is that pulling off both programs in the same space is nearly impossible!

Now there’s a solution! Back Alley is excited to announce a partnership with CorePower Yoga! Core Power is a brand new state of the art Yoga studio opening right here in Central Phoenix offering an innovative approach to Yoga classes that perfectly complement the CrossFit, Fitness and HIITT programs at Back Alley!

The best news of all is that all of our unlimited memberships include 4 yoga sessions per month at no additional charge ($59 value)!

Have a friend/family member who loves Yoga but might want to throw in a few fitness sessions? All Black Tag members at CorePower Yoga Central Phoenix receive 4 classes at Back Alley!

Fitness for Everyone.

GET STARTED

Schedule your first class now